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5 Habits That Wear You Down.

Research indicates the causes of mental health problems are not only limited to what you

You hear a competitor’s gloating acceptance speech and your heart pounds. A school mate seemed to

Huge percentage of people living with Mental illness, not minding how common it is, are

Mental illness is not common knowledge for anyone. Majority of us have been misinformed, fed

Memory loss isn’t something to take lightly. Most of us often lose our train of thought

Boxing, being a perfect form of workout that balances mind, body and soul; not only

Imagine yourself sitting before a psychiatrist while telling him how hellish your mental disorders have been, from

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Today in the world, mental health cases are very common everywhere, this is because of

Our thoughts are only glued to the commonly discussed mental disorders: schizophrenia, obsessive-compulsive disorder etc, there are more

Are we to go by the saying – “external success doesn’t translate into internal success?”