{"id":926,"date":"2015-01-10T12:19:21","date_gmt":"2015-01-10T11:19:21","guid":{"rendered":"https:\/\/www.psychologyandi.com\/?p=926"},"modified":"2017-06-14T04:34:12","modified_gmt":"2017-06-14T03:34:12","slug":"5-ways-to-increase-your-intelligence","status":"publish","type":"post","link":"https:\/\/www.psychologyandi.com\/5-ways-to-increase-your-intelligence\/","title":{"rendered":"5 Ways to Increase Your Intelligence"},"content":{"rendered":"

A brain left unused or undeveloped will either remain same or\u00a0depreciate.<\/p>\n

Recent studies show the brain is plastic i.e. it can develop throughout life, no limit. Just like a muscle, your brain needs exercise to effectively become more skilled thinker.<\/p>\n

So, the following points will help shape your intelligence and increase the productivity of your brain.<\/p>\n

Devote time to Sleep and Rest.<\/strong><\/h3>\n

You need not to be told the great effects working all day and night pose\u00a0on our mental performance. The brain needs to recharge, and this can only be done when you are less active i.e. while resting or sleeping. Studies have shown that the brain actively processes and stores your day memories while you sleep. So, proper sleep is advisable.<\/p>\n

Read also:\u00a03 Ways to Overcome Sleep Inertia<\/a><\/strong><\/p>\n

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