{"id":6089,"date":"2020-07-25T21:31:26","date_gmt":"2020-07-25T20:31:26","guid":{"rendered":"https:\/\/www.psychologyandi.com\/?p=6089"},"modified":"2024-03-07T19:56:14","modified_gmt":"2024-03-07T18:56:14","slug":"emotional-burnout","status":"publish","type":"post","link":"https:\/\/www.psychologyandi.com\/emotional-burnout\/","title":{"rendered":"8 Obvious Signs Of Emotional Burnout."},"content":{"rendered":"\n
Emotional burnout is not just a phase that passes with time. If left unchecked, it could lead to psychological issues.<\/p>\n\n\n\n
What is burnout? It is a period of complete exhaustion and disinterest in things, resulting in a general decline in health or physical performance.
You probably may have experienced burnout yourself, or have seen someone experiencing it, maybe while grappling with a new job, when a new baby arrives, or after intense studying during exams. <\/p>\n\n\n\n
Severe burnout conditions can make a person become a shadow of his former self. A person becomes drained, physically, emotionally, and mentally. Lacks happiness, is cynical, depressed, and lack the motivation to do anything. <\/p>\n\n\n\n
Burnout doesn’t just show up at once; it takes a gradual process, and usually, one experiences mild symptoms like tiredness, body ache, and exhaustion. When it becomes full-blown, you see signs like depression, apathy, and cynicism.
The good thing is if you know what to look out for, you can recognize burnout and address it before it becomes too late. Find out some 8 Obvious signs that anyone experiencing and emotional burnout will show.<\/p>\n\n\n\n