{"id":2492,"date":"2015-09-02T21:06:03","date_gmt":"2015-09-02T20:06:03","guid":{"rendered":"https:\/\/www.psychologyandi.com\/?p=2492"},"modified":"2018-12-08T08:04:17","modified_gmt":"2018-12-08T07:04:17","slug":"4-photos-that-explain-what-mens-depression-looks-like","status":"publish","type":"post","link":"https:\/\/www.psychologyandi.com\/4-photos-that-explain-what-mens-depression-looks-like\/","title":{"rendered":"4 Photos that Explain What Men&#8217;s Depression Looks Like"},"content":{"rendered":"<p>Depression is never a sign of weakness, but a real illness that can rob you of your will to live. The stigma\u00a0and misconceptions surrounding depression make it difficult for men to seek support (men depression).<\/p>\n<p>Thanks to\u00a0the <a href=\"http:\/\/headsupguys.ca\/mens-depression\/\">Canadian Mental Health Organisation<\/a> for setting up a project\u00a0with photos showing\u00a0what it feels for\u00a0men\u00a0to have\u00a0depression i.e. what men depression is truly is. With the aim of letting them know they are not alone in the struggle.<\/p>\n<blockquote><p>The more you talk about depression, the more the stigma surrounding the illness erodes away. Depression needs to be tackled head on &#8230;\u00a0You wouldn&#8217;t try to tackle heart disease or diabetes on your own. It shouldn&#8217;t be any different for depression,&#8221;\u00a0the project&#8217;s coordinator, Joshua Beharry\u00a0told <em>HuffingtonPost.<\/em><\/p><\/blockquote>\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"630\" height=\"630\" class=\"aligncenter size-full wp-image-2493\" src=\"https:\/\/www.psychologyandi.com\/wp-content\/uploads\/2015\/10\/Men-1.jpeg\" alt=\"Men 1\" srcset=\"https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-1.jpeg 630w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-1-150x150.jpeg 150w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-1-300x300.jpeg 300w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-1-180x180.jpeg 180w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-1-600x600.jpeg 600w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/p>\n<p>The project shows that men are less likely\u00a0than women to seek treatment.<\/p>\n<p><!--nextpage--><\/p>\n<p><img decoding=\"async\" width=\"600\" height=\"600\" class=\"aligncenter size-full wp-image-2494\" src=\"https:\/\/www.psychologyandi.com\/wp-content\/uploads\/2015\/10\/Men-2.jpeg\" alt=\"Men 2\" srcset=\"https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-2.jpeg 600w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-2-150x150.jpeg 150w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-2-300x300.jpeg 300w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/Men-2-180x180.jpeg 180w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<blockquote><p>&#8220;I think society places an emphasis on the need for men to be considered &#8216;strong,&#8217; and a person with a mental illness is often considered to be &#8216;weak,'&#8221; <span class=\"il\">Robby<\/span> Cavanaugh, who submitted photos.<\/p><\/blockquote>\n<p><!--nextpage--><\/p>\n<p><img decoding=\"async\" width=\"630\" height=\"630\" class=\"aligncenter size-full wp-image-2495\" src=\"https:\/\/www.psychologyandi.com\/wp-content\/uploads\/2015\/10\/men-3.jpeg\" alt=\"men 3\" srcset=\"https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/men-3.jpeg 630w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/men-3-150x150.jpeg 150w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/men-3-300x300.jpeg 300w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/men-3-180x180.jpeg 180w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/10\/men-3-600x600.jpeg 600w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/p>\n<blockquote><p>I want everyone to know that men&#8217;s <span class=\"il\">depression<\/span> is real. It takes lives and we all need to realize this,\u00a0said\u00a0Nathan Milner, who also submitted photos.<\/p><\/blockquote>\n<p><!--nextpage--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"360\" class=\"aligncenter size-full wp-image-2498\" src=\"https:\/\/www.psychologyandi.com\/wp-content\/uploads\/2015\/09\/MEN-4.jpeg\" alt=\"MEN 4\" srcset=\"https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/09\/MEN-4.jpeg 600w, https:\/\/www.psychologyandi.com\/wp-content\/pmedia\/2015\/09\/MEN-4-300x180.jpeg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<blockquote><p>As hard as it is, asking for help is the first step to recovery. Being able to speak aloud about what you are going through only helps with self acceptance. There is never anything to feel ashamed of,&#8221; Nathan added.<\/p><\/blockquote>\n<h6>Photo credit: Huffingtonpost<\/h6>\n<h4><strong>Read also: <a href=\"https:\/\/www.psychologyandi.com\/how-walking-in-nature-reduces-depression\/\">How Walking in Nature Reduces Depression<\/a><\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":" ","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42],"tags":[617,858,429],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Photos that Explain What Men&#039;s Depression Looks Like<\/title>\n<meta name=\"description\" content=\"Depression is never a sign of weakness, but can rob you off your will to live. 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