The Role of Sleep in Suicide Risk
A recent study confirms sleep problems are associated with increased risk of suicide. The analysis provided […]
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3 Food Types For More Restorative Sleep
A new study suggests eating less saturated fat, lower sugar intake with more fibre can be linked
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6 Famous People Who Suffer From Insomnia
Insomnia, a chronic sleep disorder in which an individual can not easily fall asleep or
Infographic: 16 Ways to Fight that ‘Morning Grogginess’
It’s good to know that, that feeling of grogginess which follows an incomplete sleep we
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3 Ways to Overcome Sleep Inertia
Sleep Inertia is that hangover-like and groggy feeling you get when you get woken up, a
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7 Images That Define Struggles of People Who Love Sleeping
If you can relate to these images, it’s likely you love sleeping so much. Things people who
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Eating During Normal Times for Sleep Could Cause These Memory Problems
A study presented at Neuroscience 2014 conference in Washington DC on Tuesday 18th of November 2014 explains how
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Sound Sleep Can Help Reduce Risk of Dementia
Research continues to demonstrate that healthy lifestyles lower one’s risk of developing cognitive decline later
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Some of Us Are Lazy All Day Long
A new study published in the January edition of Personality and Individual Differences identifies two
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Sleep Difficulties Common Among Toddlers with Psychiatric Disorders
John Boekamp, Ph.D., clinical director of the Pediatric Partial Hospital Program (PPHP) at Bradley Hospital
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