• Behavior
  • Health
  • Relationship
  • Intelligence
  • Personality

Psychology and I

  • Behavior
  • Health
  • Relationship
  • Intelligence
  • Personality

Infographic: 16 Ways to Fight that ‘Morning Grogginess’

Infographic: 16 Ways to Fight that ‘Morning Grogginess’
Share on Facebook Share
Share on TwitterTweet

It’s good to know that, that feeling of grogginess which follows an incomplete sleep we sometimes get in the morning can be combated successfully. Sleep inertia declines our mental alertness, as it affects our actions for more than 30 mins after waking up.

Often, most of us battle with the grogginess from sleep inertia. Have a look at the infographic below, created by mybedframes, containing ways to help combat morning grogginess and feel more awake.

grogginess

Read also >Signs you have Alzheimer’s Disease


by
Published: in Sleep

Related Posts:

  • 10 Signs You Are Suffering From A Victim Mentality
    10 Signs You Are Suffering From A Victim Mentality
  • Signs You have Alzheimer's Disease
    Signs You have Alzheimer's Disease
  • 3 Ways to Overcome Sleep Inertia
    3 Ways to Overcome Sleep Inertia
  • 6 Signs You'll Experience When Your Mental Health Is Falling Apart
    6 Signs You'll Experience When Your Mental Health Is Falling…
  • Empathetic Person: 8 Signs You Are Above Average
    Empathetic Person: 8 Signs You Are Above Average
  • 9 Reasons Being Alone Help Build A Stronger Personality
    9 Reasons Being Alone Help Build A Stronger Personality

Leave a Comment Cancel Reply


✔ Get Updates Via Email





Recent Posts

  • 10 Things People Learn Too Late In Life People

  • 8 Obvious Signs Of Emotional Burnout.

  • 7 Habits That Leave You Exhausted And How To Stop Them.

  • 8 Signs That Make You A Creepy Friend

  • 7 Interesting Facts You Should Know About Guardian Angels

  • Dissolving Ego: 9 Signs Your Ego Is Starting to Dissolve

  • 9 Reasons Being Alone Help Build A Stronger Personality

  • 6 Signs You’ll Experience When Your Mental Health Is Falling Apart

  • 10 Signs You Are Suffering From A Victim Mentality

  • Controlling Personality: Eight Things They Do To Keep You Under Them

  • Contact Us
  • Privacy Policy
  • Advertise with Us
  • About

Copyright © 2014-2022 Psych Digital. All Rights Reserved.

Cleantalk Pixel